
I don’t think I would feel any worse right now had I been hit by a 16-wheeler in the middle of I-70 last night, than doing what I actually did, which was to run a 10k trail race – the Summer Solstice Twilight Trail Run. Yes, it was only 10k. Yes, I’ve run much further. But, in my defense, it started at an elevation of about 8,500 feet and climbed to probably about 10,000 feet, complete with grueling steeps and fast downhills. That combined with the fact that I just started running again about a month ago, and have yet to go more than 30 minutes or so, is why I am so exhausted.
I actually felt really good during the run, especially when I got my second wind after mile two, but I knew I would pay for my lack of training in recovery. And, I was right. It sucked the life out of me. I am a little bit sore, but mostly, I’m just wiped out, which is how I’ve found time on a beautiful Sunday afternoon to blog. I’m certainly not planning on heading out to enjoy the day – I don’t even think I could stroll through the farmer’s market right now. That said, I plan on racing the next La Sportiva Vail Mountain Trail Running Series race on July 6, which starts in Vail Village and ends at Eagle’s Nest. It’s 7.5 miles and over 2,000 feet of gain – phew! It’s going to be tough.
In between now and then I have a bike race - the Davos Dash - and just a few days after the Vail Hill Climb, I have another bike race. I had no idea I was going to be such the racer this summer! But, now I’m hooked, so my goal is to complete all the races in each series. Not that I’ll rack up enough points to be super competitive, but it’s still fun.

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